Tag - spa heart health

Hot Tub Heart Health

Will 20 Minutes in My Hot Tub Really Matter?

Hot tubs are often seen as a luxury item. But did you know that a 20-minute soak session in a hot tub is good for your health? That’s why hot tubs are much more than a luxury. They’re an investment in your health and wellness! Researchers including Dr. Doreen Stiskal of Seton Hall University and Dr. Bruce Becker from Washington State University have studied the effects of warm water immersion therapy on individuals for a number of years. Bathers...

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