Saunas are the ultimate in relaxation. A daily steam bath will leave you feeling invigorated and refreshed. But did you know that beyond the warm relaxing feeling, there are actual health benefits to sitting in a sauna? Dedicating 15 to 20 minutes a day to your sauna can improve your overall wellness through a deep, healthy, and cleansing sweat. 1. Stress reduction. Cortisol is the body’s stress hormone, and it’s no surprise that it’s not good for the body....
Upcoming Change in Regulations: Important Information for Pool Owners Federal regulations for pool pumps will be officially changed effective July 2021, and it’s important for all current and new pool owners to be aware of what this means. This new law is for a change from single-speed pumps to variable-speed pumps on all new and replacement inground pool filter pumps. Why Is There a Change to Variable-Speed Pumps? Pool pumps typically operate at high speeds for a few hours daily to provide...
Purchasing a Zen Awakening Massage Chair may seem like a luxury purchase, but it is actually an investment in your health. Owning your own massage chair allows you to enjoy the many benefits of massage therapy in the privacy of your own home any time you need it. Massage chairs such as the Zen Awakening Tranquility ZA16 help support your healthy lifestyle by offering you the benefits of traditional massage therapy without the need for person to person contact. The...
Owning a pool is one of the biggest joys in life. Not only does it offer you an at-home refuge where you can embrace the outdoors, exercise daily, and escape from daily stressors, it also allows you to spend countless hours creating irreplaceable memories with family and friends alike. What if you could enhance your pool ownership experience even more by ensuring your pool always operates at peak performance while saving you money on maintenance every time you use...
Having a backyard pool means spending time outside, splashing in the water, and soaking up all the sun you can with family and friends. However, once summer fades and the temperatures start to drop, you have to start thinking about how to keep your pool safe, clean, and warm during the colder weather. The most effective solution to this problem is to get a safety pool cover. Its multi-purposes make it a great investment for every responsible pool owner....
Looking for an epic way to spend your summers? Consider adding a swimming pool to your home to create the ultimate staycation, day after day. Nothing says home like sipping a soda poolside as you watch the kids playing a game of Marco Polo or swimming laps for an all-body cardio workout in a refreshing environment. It’s the perfect way to host family get-togethers or parties for your kids’ friends, and we have some advice to help you plan...
It seems like shipping containers have become an incredibly popular building material in recent years for all kinds of projects. From tiny homes to swimming pools, shipping containers are definitely versatile as a structural base, but are they worth the investment? If you are interested in adding a pool to your home, the idea of a shipping container may be appealing at first. They’re an eco-friendly way to repurpose a large item that may otherwise go to waste. However,...
The ongoing health crisis across the world has forced people indoors and disrupted commerce in unprecedented ways in many countries. One of the most dangerous and disturbing aspects of the COVID-19 virus is the fact that it is a novel virus, or a previously unencountered virus. While world health experts have dealt with other types of Coronavirus strains in the past, the COVID-19 virus is especially dangerous, especially to older individuals and those who have underlying health conditions. Health...
Pools are fantastic additions to homes during the hot summer months, but it can be difficult to determine the best available options for your home. Depending on your expectations, the size of your yard, and your budget, different types of pools offer different benefits and drawbacks. At the Pool and Spa Depot, we help homeowners develop their ideal pools with custom touches based on four categories of pools. You should know the differences between them and the advantages each...
You did it! You bit the bullet, invested the money, and installed the Nashville backyard pool of your dreams. Now, you can't wait to dust off the giant inflatable swan, grab your favorite summer book, and relax under the sun. The only problem? The area around your pool leaves much to be desired. There's loose ground everywhere, weeds popping up, and zero privacy to boot. The good news? It doesn't take much time, effort, or money to transform this space into the...
