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Nashville Steam Room health benefits

The Top Health Benefits of Saunas

Saunas are the ultimate in relaxation. A daily steam bath will leave you feeling invigorated and refreshed. But did you know that beyond the warm relaxing feeling, there are actual health benefits to sitting in a sauna? Dedicating 15 to 20 minutes a day to your sauna can improve your overall wellness through a deep, healthy, and cleansing sweat. 1. Stress reduction. Cortisol is the body’s stress hormone, and it’s no surprise that it’s not good for the body....

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Choosing the best hot tub 2021

How To Buy The Best Hot Tub

A hot tub can be a luxurious and rewarding addition to any home. Hot tubs offer relaxation, rehabilitation for the muscles and soft tissues of the body, and a fantastic way to unwind after a stressful day. Adding a hot tub to your home can be an incredible upgrade to your everyday quality of life. If you are thinking about installing a hot tub on your property, it’s only natural to want the best you can buy and ensure...

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Nashville pool pump regulations

Pool Pump Regulation Changes in 2021

Upcoming Change in Regulations: Important Information for Pool Owners Federal regulations for pool pumps will be officially changed effective July 2021, and it’s important for all current and new pool owners to be aware of what this means. This new law is for a change from single-speed pumps to variable-speed pumps on all new and replacement inground pool filter pumps. Why Is There a Change to Variable-Speed Pumps? Pool pumps typically operate at high speeds for a few hours daily to provide...

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Hot Tub Heart Health

Will 20 Minutes in My Hot Tub Really Matter?

Hot tubs are often seen as a luxury item. But did you know that a 20-minute soak session in a hot tub is good for your health? That’s why hot tubs are much more than a luxury. They’re an investment in your health and wellness! Researchers including Dr. Doreen Stiskal of Seton Hall University and Dr. Bruce Becker from Washington State University have studied the effects of warm water immersion therapy on individuals for a number of years. Bathers...

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Zen Awakening Nashville Massage Chair

4 Benefits of Zen Awakening Massage Chairs for your Nashville Home

Purchasing a Zen Awakening Massage Chair may seem like a luxury purchase, but it is actually an investment in your health. Owning your own massage chair allows you to enjoy the many benefits of massage therapy in the privacy of your own home any time you need it. Massage chairs such as the Zen Awakening Tranquility ZA16 help support your healthy lifestyle by offering you the benefits of traditional massage therapy without the need for person to person contact. The...

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Pool Company Nashville, Tennessee

Ways to Lower My Pool Operating Costs

Owning a pool is one of the biggest joys in life. Not only does it offer you an at-home refuge where you can embrace the outdoors, exercise daily, and escape from daily stressors, it also allows you to spend countless hours creating irreplaceable memories with family and friends alike. What if you could enhance your pool ownership experience even more by ensuring your pool always operates at peak performance while saving you money on maintenance every time you use...

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Nashville safety pool covers

Upgrade to a Safety Pool Cover

Having a backyard pool means spending time outside, splashing in the water, and soaking up all the sun you can with family and friends. However, once summer fades and the temperatures start to drop, you have to start thinking about how to keep your pool safe, clean, and warm during the colder weather. The most effective solution to this problem is to get a safety pool cover. Its multi-purposes make it a great investment for every responsible pool owner....

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Best Hot Tub Price In Nashville

Why You Need a Hot Tub Oasis In 2020

Hot Tubs are one of the best ways to relax and entertain in your home year-round. Especially in the cooler months, a premium hot tub can provide a refreshing oasis right in your backyard. There are few additions to the home that offer this level of relaxation and comfort. The Fall and Winter seasons are quickly approaching. We will be spending more time at home than we have in recent memory. Why not infuse an extra bit of joy for...

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Hot Tubs Nashville, TN

Is It Difficult to Take Care of a Hot Tub?

Relaxing in a hot tub is like taking a luxury vacation right in your own backyard. Still, some might worry that maintaining a hot tub will get in the way of their enjoyment. However, with modern technology and innovation, the truth is that it’s not difficult at all. It doesn’t require a lot of time nor extensive knowledge. All you have to do is be aware of a few basic and simple tips and you’ll be good to go....

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Build Your Own Nashville Swimming Pool

Build and Maintain Your Own Swimming Pool

Looking for an epic way to spend your summers? Consider adding a swimming pool to your home to create the ultimate staycation, day after day. Nothing says home like sipping a soda poolside as you watch the kids playing a game of Marco Polo or swimming laps for an all-body cardio workout in a refreshing environment. It’s the perfect way to host family get-togethers or parties for your kids’ friends, and we have some advice to help you plan...

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